Imagine you had an instant switch for happiness. A switch that eliminated stress, anxiety, fear, doubt and worry and allowed you to enjoy a life full of happiness and fulfilment. Wouldn’t that be amazing? Well that’s what you get with this book. A range of simple, rapid, potent techniques that instantly switch on your mind allowing you to feel better, function better, be happier and improve everything in your life.
Methods to conquer stress, smoking, weight, fears, pain etc.
An incredibly useful resource for therapists wishing to add potent tools to their repertoire
Beginners welcome! No experience necessary to get an immediate benefit from any of the numerous techniques in the book