Learn simple, rapid exercises to eliminate stress, improve performances and enjoy life more!

Don’t think About Pink Elephants!

The Popular Workshop

For confidence, energy, success and happiness

 At this fascinating event, master mental coach Peter Gilmour, the go-to therapist for professional footballers, celebrities and business leaders, reveals some of the simple, potent methods he uses to help high-achieving clients remove negative emotions and enter inspired mental states.

You can expect a humorous, vibrant, interactive occasion with thought-provoking videos, demonstrations of the body’s energy systems, humorous anecdotes and a bit of group hypnosis. By the end of it all you’ll be feeling great and have a number of simple techniques to take away that you can use to boost confidence, energy, success and happiness & eliminate any stress, anxiety, fear, doubt and worry at any time in the future. Sound good? Yes it does!

Why pink elephants? Well it’s a psychological thing. If I say ‘Don’t think about pink elephants’ what do you think about? What are you thinking about now? Pink elephants right? It’s about the way the mind works. You have to think about it in order to not think about it. Also, it is thought that the unconscious mind (where your behaviour patterns are created) does not compute certain negative words such as don’t. Therefore the phrase becomes a command to ‘Think about pink elephants.’ This may be why if you tell kids or anyone else not to do something it becomes the thing they most want to do. Don’t be noisy. Don’t drink a lot . Don’t do that. Don’t play badly. Don’t make a mistake. Or the all time gold medal winner, don’t f*ck it up.  Geddit?

This workshop stimulates productivity and team-bonding and reduces stress in the workplace in order to bring about a happier environment. It is perfect for businesses of any size, football clubs, tennis clubs, cricket clubs, social clubs, private members’ clubs, gyms, universities, schools, conferences, hospitals etc. etc.

The workshop can be modified to fit any time frame from a couple of hours to a couple of days either at your premises or a venue in London or anywhere in the world.

Call 07831 699624 now to book the popular ‘Pink Elephants’ while dates are still available

Peter works individually or with groups of any size and is available for talks, seminars and workshops anywhere in the world on the subjects of mental toughness for sport and business, stress and anxiety relief, performance enhancement in any field or achieving happiness.